All of us remember the United Negro College Fund commercials of the 80s; or at the very least, we remember its slogan: 'the mind is a terrible thing to waste'. While we're talking about something different than going to university today, the slogan is definitely on point here. Our minds have a lot of potential which most of us are letting go unused. The power of the mind is something that none of us should waste and when we know how to tap into these unused resources, we can change our lives and event the world.
You've certainly heard about the law of attraction; the idea behind the book and film 'The Secret'. Whatever you put your mental energy toward will come to you is the message of the work. Whether you do so consciously or not, the power of the mind is such that you can make whatever you focus on happen, whether for good or ill.
In a way, you can see this effect at work in clinical trials where it is known as the placebo effect. It's all about mind over matter. When you think about something; rather, when you believe in something, the power of the mind can make it happen.
You've no doubt seen the effect in your own life as well. For instance, you've no doubt woken up thinking that a particular day isn't going to be a good one. It shouldn't really be too much of a surprise when these days turn out not to be among your favorites. It has to do with the power of your mind - when you think a day is going to be a bad (or a great one) then your subconscious has the ability to make this happen.
The scientific evidence is starting to point towards the idea that there is a scientific basis for the power of the mind as well. One which is particularly intriguing is that matter exists only when there is an observer there to describe it (or rather, matter may be in one of several possible states until it is observed - or all of them at once). What this means is that human beings may be able to exert much more influence on their surroundings than has been previously thought.
It is thought by some scientists that many of the phenomena we have always thought of as supernatural (such as remote viewing, telepathy and the like) are actually perfectly natural and explainable phenomena, though science may be a few years away from understanding the precise mechanisms behind them.
Even though you may not have really thought about it too much yet, the power of your mind can be the key to changing your life for the better. If you could use the power of your mind to make the universe work with you rather than against you, wouldn't you want to learn how? Keep reading for some techniques which can help you to access your own mental potential to achieve your goals in life.
The first step is to have a goal; this has to be a specific, rather than a general goal. Instead of thinking 'I want to be rich', think 'I want three million dollars'. Having a specific goal makes it easier for you to focus your mental energies on achieving your objective. Learning to focus is the key here; most of the time, you may have dozens of different thoughts going on at once.
There are people who already know how powerful the mind is and put their mental energy into the achievement of their goals. They focus on specific objectives and put all of their efforts towards their objective, using the full power of the mind. This is what makes it happen; it's more difficult than it sounds on paper, but it's something that all of us can achieve if we put our minds to it.
When you learn to control this power of the mind, you can use it to make changes in your world; in fact, you can make almost anything you can imagine a reality. Let's say that you want to buy a particular house. You put all of your mental energy into it, imagining even the small details like the color you want to paint the rec room. You start expending effort into areas that will help you to achieve your goal (like working more so you can save up the down payment) and research how to get favorable mortgage terms.
When you make this goal the target of the power of the mind, you begin to set the events in motion which lead to it coming to pass. The home will go on the market, your offer will be accepted and you'll easily secure a great mortgage. It's not luck that made this happen; it's not just your hard work either - the power of the mind played the starring role.
This is something you can do; something everyone can do. Believe in the power of your mind and you can achieve anything - set your mind on a small goal and work your way up to bigger and better things as you go.
You've certainly heard about the law of attraction; the idea behind the book and film 'The Secret'. Whatever you put your mental energy toward will come to you is the message of the work. Whether you do so consciously or not, the power of the mind is such that you can make whatever you focus on happen, whether for good or ill.
In a way, you can see this effect at work in clinical trials where it is known as the placebo effect. It's all about mind over matter. When you think about something; rather, when you believe in something, the power of the mind can make it happen.
You've no doubt seen the effect in your own life as well. For instance, you've no doubt woken up thinking that a particular day isn't going to be a good one. It shouldn't really be too much of a surprise when these days turn out not to be among your favorites. It has to do with the power of your mind - when you think a day is going to be a bad (or a great one) then your subconscious has the ability to make this happen.
The scientific evidence is starting to point towards the idea that there is a scientific basis for the power of the mind as well. One which is particularly intriguing is that matter exists only when there is an observer there to describe it (or rather, matter may be in one of several possible states until it is observed - or all of them at once). What this means is that human beings may be able to exert much more influence on their surroundings than has been previously thought.
It is thought by some scientists that many of the phenomena we have always thought of as supernatural (such as remote viewing, telepathy and the like) are actually perfectly natural and explainable phenomena, though science may be a few years away from understanding the precise mechanisms behind them.
Even though you may not have really thought about it too much yet, the power of your mind can be the key to changing your life for the better. If you could use the power of your mind to make the universe work with you rather than against you, wouldn't you want to learn how? Keep reading for some techniques which can help you to access your own mental potential to achieve your goals in life.
The first step is to have a goal; this has to be a specific, rather than a general goal. Instead of thinking 'I want to be rich', think 'I want three million dollars'. Having a specific goal makes it easier for you to focus your mental energies on achieving your objective. Learning to focus is the key here; most of the time, you may have dozens of different thoughts going on at once.
There are people who already know how powerful the mind is and put their mental energy into the achievement of their goals. They focus on specific objectives and put all of their efforts towards their objective, using the full power of the mind. This is what makes it happen; it's more difficult than it sounds on paper, but it's something that all of us can achieve if we put our minds to it.
When you learn to control this power of the mind, you can use it to make changes in your world; in fact, you can make almost anything you can imagine a reality. Let's say that you want to buy a particular house. You put all of your mental energy into it, imagining even the small details like the color you want to paint the rec room. You start expending effort into areas that will help you to achieve your goal (like working more so you can save up the down payment) and research how to get favorable mortgage terms.
When you make this goal the target of the power of the mind, you begin to set the events in motion which lead to it coming to pass. The home will go on the market, your offer will be accepted and you'll easily secure a great mortgage. It's not luck that made this happen; it's not just your hard work either - the power of the mind played the starring role.
This is something you can do; something everyone can do. Believe in the power of your mind and you can achieve anything - set your mind on a small goal and work your way up to bigger and better things as you go.
About the Author:
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