The term Lucid Dreaming refers to dreaming with full consciousness. That is, you are completely aware of yourself and your mind is wakeful and in control, while your body sleeps. This ability is very rarely seen in man but it must be said that it is something that most of us would definitely like to develop.
The aspect of lucidity in lucid dreaming can be of varied intensity. In one extreme, it happens many a times that you dream and then suddenly it dawns on you that you are dreaming. This is the most basic type of a lucid dream. However, it can be said that you actually do not have any control over your dreams at this level and nor does that knowledge impact you much. But still you would be said to be having a lucid dream.
On the other hand there are also cases wherein the individual in his compete consciousness and wakeful state of mind crosses over to the realm of dreams. In this extreme case the individual in question also has the ability to control what he sees as a dream.
In this highest form of lucid dreaming the best thing that is experienced is that you can do whatever you want in your dreams with the knowledge that it is only a dream and hence whatever you do can never harm you in reality.
Lucid Dreaming also has its share of skepticism and misconceptions. Firstly, some say that it promotes escapism. It is a mere way to escape from real life into the dream world. But it can be said that any normal man needs to sleep and can have dreams in that time span. Hence, even if he indulges in lucid dreaming then, it is not cutting out part of his real life. On the contrary, it can be argued that reading a book may be more of an escapism to another world while you are rooted in reality.
The second misconception is one which sometimes thinks of lucid dreaming as an occult practice. This thought is even fuelled by the belief that dreams convey some message to people and hence activities such as lucid dreaming results in the loss of that. But since lucid dreaming is not something that happens to people everyday or every time they sleep, it is a misconception that is not much justified.
Again, since lucid dreaming involves good dream recall, it can also be said that lucid dreamers are placed in an advantageous position when it comes to analyzing dreams and their meanings anyways.
But the maximum advantage that lucid dreaming gives, should be appreciated in case of people suffering from nightmares because if one suffers from nightmares, the best thing for him would if the knowledge that he is just dreaming and it is not reality. Thus, lucid dreaming may be stated as one of the greatest out of the world experiences one can ever enjoy where he becomes the king of the world.
The aspect of lucidity in lucid dreaming can be of varied intensity. In one extreme, it happens many a times that you dream and then suddenly it dawns on you that you are dreaming. This is the most basic type of a lucid dream. However, it can be said that you actually do not have any control over your dreams at this level and nor does that knowledge impact you much. But still you would be said to be having a lucid dream.
On the other hand there are also cases wherein the individual in his compete consciousness and wakeful state of mind crosses over to the realm of dreams. In this extreme case the individual in question also has the ability to control what he sees as a dream.
In this highest form of lucid dreaming the best thing that is experienced is that you can do whatever you want in your dreams with the knowledge that it is only a dream and hence whatever you do can never harm you in reality.
Lucid Dreaming also has its share of skepticism and misconceptions. Firstly, some say that it promotes escapism. It is a mere way to escape from real life into the dream world. But it can be said that any normal man needs to sleep and can have dreams in that time span. Hence, even if he indulges in lucid dreaming then, it is not cutting out part of his real life. On the contrary, it can be argued that reading a book may be more of an escapism to another world while you are rooted in reality.
The second misconception is one which sometimes thinks of lucid dreaming as an occult practice. This thought is even fuelled by the belief that dreams convey some message to people and hence activities such as lucid dreaming results in the loss of that. But since lucid dreaming is not something that happens to people everyday or every time they sleep, it is a misconception that is not much justified.
Again, since lucid dreaming involves good dream recall, it can also be said that lucid dreamers are placed in an advantageous position when it comes to analyzing dreams and their meanings anyways.
But the maximum advantage that lucid dreaming gives, should be appreciated in case of people suffering from nightmares because if one suffers from nightmares, the best thing for him would if the knowledge that he is just dreaming and it is not reality. Thus, lucid dreaming may be stated as one of the greatest out of the world experiences one can ever enjoy where he becomes the king of the world.
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