In Past Life - Past Life Regression Therapy And The Belief Of Reincarnation

By Manuel Pries

To believe in and practice Past Life Regression Therapy, you have to believe in reincarnation. Without this belief, its not for you and you need not read further. But if you have considered the possibility of living different lives and your soul passing on and reappearing in another person in another time warp, well read on. Regression therapy means that you are assisted into visiting past lives you may have lead. Its claim is very simple. You merely go through a progression of relaxation, meditation and hypnosis to complete your astral travel into your own personal historical journey in past life.

How you may ask? And you would be right to question. By gently guiding you to learn the practice of relaxing meditation and thereafter working with alpha and theta waves of differing lengths, frequencies and unique sound waves. If this sounds frightening, its not. The therapy guarantees that you will retain control at all times and feel completely safe. You are not about to see yourself lying on a mountain with the vultures pecking out your eyes in the eighteenth century. Its not like that at all.

We live in a crazy world with enormous demands made upon us almost continually and in our search to find relief we may find ourselves swallowing anti-depressant medication or sitting in the psychotherapists chair. Yes these have their benefits but also raise some pertinent thoughts such as do we take these drugs until the day we die? Obviously, not the ideal solution and havoc on the kidneys in the long term.

Then you have psychotherapy. Many of us have sat in the psychotherapists chair or tried to relax on the couch. Relaxing? It can be just the opposite experience. Lifting the Pandora's box on this life's traumas which we may have dealt with quite nicely thank you by blocking them out may be very traumatic uncovering again. Plus we leave with a big dent in our purses or wallets! Any other solutions?

Spirituality and indeed Christianity is an excellent way to deal with our problems, as is prayer. But not everyone is a believer and many prefer to use alternative and esoteric ways to overcome the things that bother them. The remedy of regression believes that with every reincarnation a soul undergoes, certain scars build up and need to be cleared from their systemic accumulation in our minds and bodies.

By traveling back to past lives to compare who you were then and what happened in comparison to where you are now in mind, body and personal growth may provide the answers of how to deal with them through using this system. Sights and sounds, emotions and deep-seated hurts could be holding you back in this present life. By reliving them and clearing them this therapy promises an almost instantaneous improvement in happiness, lifting of depression, improvement in self confidence and even an aversion to poverty in a past life now tuned in to a prosperous future.

How to begin? Well at the website, you will be able to take advantage of downloading completely free of charge six PDF e books designed to start the process with relaxation. An eight-part audio set (also unbelievably, free by the way) will guide you through meditation by a process of calming sound waves to be played through a set of earphones into each ear and promising a powerful effect on brain waves. Generously, but for a limited time only, you can also take advantage of acquiring for yourself two very influential videos also from this website, all to assist you in traveling back to past lives and finding release and relief from accumulated problems from history.

Much research has gone into the development of this therapy and now it is available to you in the comfort of your own home, providing you with the benefits of guided deep hypnosis for a period of thirty minutes per session to assist you in the process of recalling your past life experiences. Because this website would like as many people as possible to benefit from their therapeutic therapy they are giving the DVD package away gratis. There is nothing to pay except for posting and packaging.

About the Author:

Manuel Pries is a writer for the http://www.past-lives-regression.com website. Discover the amazing experience of past life regression and understanding regression past life for yourself and get more than thirty Free past life Audios and Videos when you visit here.

A Psychic Test - Are You Psychic?

By Peter Jordan

If you are reading this article, chances are that you have been experiencing certain strange phenomenon in your life and you want to check out whether these are just mere acts of coincidences or something else. In case you have been experiencing things like a sixth sense telling you to do or not to do certain things, or if you have been able to gauge what another person is thinking, without straightaway concluding these to be coincidences you can take a psychic test to assess whether you possess any psychic powers or not.

Psychic powers are the special ability that some gifted individuals possess, to hear, see or perceive things that are otherwise hidden to other people. Psychic tests can come useful in testing the presence or the intensity of such powers. For example, in the first case, you might be a person who occasionally says things which prove to be right and thus you want to test whether these are coincidences or if you really have the power of precognition. In the second case, you already know that you have the power to predict future events and now you want to test as to what extent you can predict them.

While some basic tests can be used to test the presence of a psychic power, advanced psychic tests are also available to analyze the intensity of that power in an individual.

Other tests include the ones undertaken in research clinics and are advanced in nature. Though one's psychic powers may diminish in an external setting such as this, but controlled and advanced techniques give results that are more detailed and accurate.

The three most common physic powers are that of precognition, or the ability to predict future events; clairvoyance, or the ability to see and know about things happening thousands of miles away and lastly telepathy, which involves the ability to tune-in to the thoughts of others and know about them.

One of the most popular psychic tests available online or otherwise is that of the Zener Cards. Developed by Karl Zener and Dr. Rhine, these cards have symbols drawn on them which an individual has to guess one after the other till the deck of cards is finished.

Based on the algorithms created by Dr. Rhine and Carl Zener, this age old psychic test gives you scores that one can accurately interpret to assess whether he/she has no ability, some ability, significant ability or very high psychic abilities. Apart from this, one can also test oneself by trying tests like rolling a dice and then trying to say the numbers from beforehand, or the outcome of a match, etc.

Psychic people or individuals who have just realized their powers through a psychic test often feels cursed and become something of a nerve wreck. One must always remember that having any sixth sense is an extra gift that other people have not got. Think of it as a privilege which can make you come to aid of other fellow human beings.

About the Author:

The writer Peter Jordan is a writer for the http://www.psychic-info.com website. Discover for yourself how easy it is to develop a-psychic. Discover previously undisclosed information. Anyone really can learn how to use their psychic powers. when you visit here to receive thirty free psychic test. audios and videos!

Three Steps To Take To Get Back With Your Ex

By Hazel Winters

Breaking up stirs up different emotions which may sometimes make the person feel confused. Often times, the person feels sad and down. Then, they start to feel the urge to go back.

You know that there will be many times you'll want to beg them to come back regardless of whether it was you who broke it off or if it was your lover. You'll find that you'll be willing to accept anything and obsess about how to get back with your ex when you are still in love.

However, this is always true. We frequently do things contrary to what we really feel. Now, remember this! Even if you miss so much your ex, even if you are crying too much just to win him back, never, never do it.

Looking desperate in seeking your ex's attention after the break up will surely irritate your ex, driving them away even further. Going crazy will also not improve the situation. Here are some tips to help you:

1. Stop all communication with your ex. Let them be free to find themselves in the process. If your ex still has feelings for you, then this period may make them miss you so that they will be lead to decide to go back.

Tip 2: Accept the breakup and move on with your life. If it didn't work out the first time, then it most likely won't work out the second time around. Why keep committing the same mistake over and over?

This is a start of a new beginning for you and your ex or with your new partners. Either way, both of you is positioned better in starting a new relationship. However, you do not need to rush on things. Neither should you be complacent.

3. Try out a small reunion date. Plan in advance on the answers to the questions such as where, when, what and how. On the date, real feelings between each other will unravel naturally.

Following these three steps will not guarantee a happy reunion but it sure will help you in dealing with the break-up and having a more positive view of the future.

About the Author:

In addition to relationship tips, the writer additionally frequently blogs on the pampers size 4 cruisers and the pampers cruisers size 3 160.

Why Do So Many People Fail At Affiliate Marketing?

By Owen Jones

Affiliate marketing is an enormously popular way of trying to make money on the Internet and its popularity is growing every day. This is because it costs nothing but time, after you have a computer and you are online. This makes it very appealing to people who have recently lost their jobs, the young, the stay-at-home parents and the millions of people in the Third World to whom a few dollars more means such a lot.

All this rivalry means that the affiliate marketer has to work a lot harder to make a living and so has to be more choosy about the product that he promotes. This in turn provokes the distributor to produce better promotional material and pay higher commissions, which all stimulates more people to give Internet affiliate marketing a go.

In Internet affiliate marketing, the promotional material is normally provided by the distributor or manufacturer free of charge, which means that every marketer ends up employing the same creative displays, advertising content and pictures.

I get hundreds of emails a day and whenever an Internet guru trundles out a new promotion, I get emails from dozens of optimistic people around the globe all beginning with something like: 'Do you know my eminent friend So-an-So, the most successful Internet marketer in the world? Well, I twisted his arm to allow me to offer you his top secret strategy for only $49! Blah, blah, blah'.

These gurus must get tired of having their arms twisted by so many people all the time. These emails go straight in the bin. And so will the majority of yours if you just follow the herd and post out the same old copy that your distributor has given you. You have to be imaginative and I think that you should not tell lies, although many, many do lie on line. '...my eminent friend So-and-So ...', what rubbish.

My first two tips to any would-be Internet affiliate marketer are: 1] be creative and as original as you can 2] work hard at it. Too many people send their adverts out by the thousand and sit back and wish for the best. If it was that easy, millions would be trying it, which of course they are, but 98% of those people are failing too.

Unless you are innovative in your work and unless you work hard at promoting it, you will join the ranks of those millions who get up to eagerly check their inbox for a sale's confirmation, only to find it full of other hopeful marketers' spam. And after a few months of that, it becomes depressing, believe me. This is why most people fail at Internet affiliate marketing.

Another tip is to only promote something that you comprehend or that fits in with your website. If your web site is on handmade Moroccan leather shoes, but you learn that a marketing guru is offering $50 a sale on his software, do not just stick his advert up on your website and hope for the best, build a new website about it.

Keep your websites and sales letters focused - it works much better. How many websites have you stumbled upon that are covered with banners and other creatives promoting everything from fishing hooks to model aircraft and holidays in Barbados?

Are they not appalling? Nobody buys anything from these sites. I know, I used to have one. And it was quite popular at 1,500 visitors a week. I did not make enough to buy a pizza a week.

So, tip number three, is to advertise what you know about and if you do not know about it, research it. Sell what fits into your existing structure or make a new one for it. All this takes more work, so work harder. Now, I am convinced that you are beginning to understand why people fail at Internet affiliate marketing.

About the Author:

Owen Jones, the writer of this piece writes on quite a few subjects, but is at present involved with Affiliate Article Marketing. If you would like to know more or check out some great deals, please go to our website at The Best Sales And Marketing Strategy.

Ideas When Looking For The Best Dog Breed

By Mickey Shore

Some people love lap dogs. They like to pick them up, dress them in outfits and put them in their purse. Other people prefer a pet that is more substantial. They like an athletic dog they can jog with or feel the security of knowing that a large animal will deter strangers.

If you are interested in owning a large dog, here are a few suggestions to help you pick the one that's right for you and your family.

We all know that Rottweilers have a reputation for being aggressive but they also have a sweet side to them. With Rottweilers, the right training makes all the difference. Well-trained dogs can be very gentle and make good pets.

If you're looking for a pet for security, a German Shepherd may be right for you. The breed has been used as watchdogs for years and by police to aid in apprehension. They are known for their loyalty and loving nature to their owners. With the right training, German Shepherds make suitable pets.

German Shepherds are very protective and will guard your home and family. With the proper training they make good pets, as well. German Shepherds are energetic, so if you want one, be prepared to take them on plenty of walks.

A lesser known, but lovable breed is the Vizsla. They are sweet, athletic dogs that show their affection easily. They are friendly with kids and usually have long live spans, typically between 12 and 15 years, which is a long time for a large dog.

Dog de Bordeaux. This breed is also known as a French Mastiff and has a perfectly adorable face. It is energetic and lovable. The breed is especially good with kids.

The French Mastiff is considered gentler than other breeds like bull dogs and they have the added benefit of not shedding. They do tend to drool, however.

Many people find they enjoy having a large breed dog. They prefer their substantial size and typical good nature. If you are interested in buying large dog there are many wonderful breeds available.

About the Author:

Enjoy more of this author's writing about items such as photo scanning service and sconce lighting.

Dating With Your Mate Has Good Effects On Your Relationship

By Simon Jenkins

Normally after a couple has been together for quite some time, one or both begin to get a little comfortable in the relationship. This can often have a negative effect on the relationship.

One way to try to avoid getting too comfortable is a date night. You can set a certain day per week ahead of time so that there is something to look forward to. A simple date could even have you falling back in love just like in the beginning.

This is important to the success of your relationship or marriage to keep it fresh. All you need is a basic night out, nothing too extreme, just time alone.

The lack of dating brings boredom to your relationship on someone's end. More than likely it will be the woman who starts to feel unwanted or unloved. She may think you don't want to have fun with her anymore, so the best thing is to keep the dating going strong.

Make sure you commit to the regular dates and not break them. Spice things up with a little variety, don't just do dinner and or a movie just to get it out of the way, have fun with it.

Do exciting things together like picnics, trips to the beach, which you can make a day of. Take a weekend off from your life together, or even just an overnight trip to a hotel. Anything you can think of to spark romance.

It's important to have time alone, especially if you are a couple with children. Adults need their time alone away from the kids in order to keep their sex life going as well as maintain their closeness as a couple. Life can get so busy with the activities the kids are involved in, that mom and dad forget to take care of each other. Just hire a babysitter and you are all set.

About the Author:

See more of this writer's advice about products including school management software and remote desktop web access.

Consider Using Dog Walking Services Austin

By Deann Elliott

Many animals can be considered when choosing a pet. Some people may prefer fish, others may like cats, and others like the traditional and popular dog. Dogs may be considered a little high maintenance since they require a lot of care each day. Certain people can benefit from recruiting dog walking services Austin.

Each type of dog has different needs, especially when it comes to grooming and diet. One thing that is a common need amongst all varieties of canine is the need for daily exercise. Walking the pup each day is crucial to ensuring the health of the doggy.

Walking and romping are the best way for the dog to release physical and mental energy. Being corralled all day in the home is extremely detrimental to the health of the dog and must be avoided. Leaving a dog alone all day will cause it to act out and also increase the odds of it becoming overweight. There are very many expensive and potentially deadly conditions that are associated with being overweight.

The best way to walk a dog is to show that the human is in control. The dog must lead the way and be in front without dragging the person behind it. It's important for their mental well being to know just who is in charge and what the boundaries are when out for a romp. The same behavior applies to the human who is walking the animal. They must set forth a control without being abusive. While it may sound like a simple task, exercising a dog can actually be complicated.

Most people lead very busy lifestyles and seek companionship in animals. Dogs are loyal and reliable and provide a comfort to people who are living on their own. Generally these are the same people who work very hard and often do not have the time needed to dedicate to their animal. It's important not to neglect the care of the pup, so a good solution is to call upon a dog walker to care for the dog a few times a week if not daily.

Along with being a dog walker, most people in this position posses other important skills. Grooming, training, and boarding are often also provided by the same service. It's good to have a strong relationship with a support team when it comes to the care of the animal.

There are a lot of good dog walking services Austin, so it's important to seek out information on each one before deciding. It's good to figure out what services that will be needed along with the cost. Reputation is very valuable when it comes to entrusting the pet to someone. Word of mouth is an excellent way of finding a reliable dog care or walking service.

dog walking services austin

About the Author:

Looking to find the single source of helpful information on dog walking services austin?

Getting Your Money's Worth From Your Gym Membership

By Shelly Ross

To stay physically healthy and active, joining gym is the best choice. Usually people join gym right at the start of the year to mark their new year's resolution. The other preferable time to get in action is right before summer starts. This is specifically targeted towards achieving a beach body.

Putting aside the fact that you joined a gym, it is very regrettable if you waste your gym membership by not attending it regularly. The membership fees vary from place to place but the monthly fee keeps on adding. This means absence from gym leads to wastage of hundreds of dollars every year for nothing.

To get rid of lazy and relaxed attitude towards going gym daily, one may find the tips given below helpful and attractive.

1. Since you are paying gym charges, therefore using all machines and weights is not just your fundamental right but also a way to keep your interest in exercise.

When you are in gym then attempt for all possible machines and exercises at least once. This will not only do justice to your payment but will also help in locating right machine for your daily workout.

2. All gyms offer different exercise and fitness classes like yoga classes, spin classes etc. Do take benefit of these because these will help in building your interest in gym activities and also give you a chance to make new friends.

3. Try out all the gym facilities like steam rooms, showers, playing courts at least once.

The more variety and excitement you put to your daily schedule in gym the more fun will you have there. This will not only make most out of your membership charges but will also keep your interest to get back to gym daily. It's not just money to be bothered about it's your health as well.

About the Author:

Aside from fitness tips, this writer additionally regularly pens articles regarding disney car seat covers and the disney antenna topper.

Your Mind Power Is Incredible!

By Roger Connery

Your mind power is the most crucial thing that you have, with which to face life. It is that one tool you have in your hand that can transform the word 'miracle' into 'possible' for you. The power of the subconscious is tremendous. If used to its full potential, you can create your own destiny in the way you want with the help of your mind power.

Since we were children we have been told that the only way towards success is through backbreaking hard work. But did anybody ever tell us what power our own mind's contain? That if I can control it, I can achieve anything in life? That you only use 10% of your mind's potential?

Man is always attracted towards abundance. They seek abundance in every materialistic aspect of life, be it abundance in money, abundance in fame, so on and so forth. What you have learnt since childhood is the fact that you can only achieve this abundance by staying up nights, burning midnight oil and doing a backbreaking job. But the truth is that if you can unleash and utilize your mind power then the power of your faith and your energy will go on to manifest these abundance in your life. If you seek abundance then you should always think about the abundance that you already have in terms of the money you have, the job that you have, the functioning body that you have and be joyful and grateful for it.

The second bad habit that we have developed since childhood is to always worry regarding things that we don't have sufficiently. For example, money, fame, Jewellery, electronics, cars, houses, etc are some of the things we always crib about while the mere presence of a job, a house, a family and a fully functional body goes unnoticed.

The power of faith is very strong. If you truly believe that something will happen to you, then your mind power will attract the event and cause it to actually happen in your life. For example, if you want to become the departmental head at work and you continuously visualize yourself as the head, charging the vision with your own energy and having full faith in its occurrence from the bottom of your heart, then you will see that it will get manifested in your life in reality.

Moreover, since like attracts like, thinking of abundance will bring in more abundance. We are always distressed about what we don't have instead of being joyful with what we have. You should realize that your subconscious mind power or the power of your thoughts of distress will bring in more distress while if you feel joy and gratitude, it will be these emotions which shall get manifested in your life.

Thus, it can be concluded that your mind has tremendous power and potential which you are not aware of, if you direct your attentions, channelize your energies, constantly visualize and affirm in your mind then your mind power will manifest your desires and create your destiny in the way you want it to be.

About the Author:

Explore the phenomena of using your mind power by visiting the popular http://www.mindpower-info.com website. Find out how to develop subconscious mind powers yourself and understand the mind power system when you visit here and get your FREE video and audio DVD Package.

Do We Already Follow The Law Of Abundance?

By Kevin Wake

The law of abundance is not some strict law that we all must abide by. It is a law of nature. A law that if you abide by it you can unlock the secrets to a totally wonderful life where you are at ease with everything and have nothing more that you need out of life. Total perfection in the eyes of a human.

To be able to follow the law of abundance we have to understand what it really means to be healthy, wealthy and have relationships. As they say knowledge is power and power is knowledge. We also need to know how all three react to one another and why you really do need all three in your life.

You may argue and say to me well I am worth millions and can buy anything and anyone I want the law of abundance does not apply to me. My answer to you would be what happens if you are ill one day what are you going to do? Even the best hospital with the best doctor is not always enough to save you from illness. If you were ill tomorrow you would feel unhappy so no bank balance is going to solve that problem out over night.

When we say health in the law of abundance we are not just talking about your physical health but also your mental health. Essentially you need your health to live and truly experience things how they should be experienced and being to interact properly with those around us. Without your health you cannot possibly feel abundant. That is why it is so important not only to look after your diet and exercise needs but also your mental wellbeing.

Like the saying goes, "If you don't have your health then you have nothing." Unless you ever become ill you never appreciate this saying. Same goes for the law of abundance if you never follow its laws you will never know how great it feels to always feel abundant in life. In this case ignorance certainly is not bliss.

Another thing you need is relationships to help you follow the law of abundance. How and how much you interact with can people affect this. Forming good and wise relationships with family, loved ones, work colleagues, unions etc will create its own happiness for you.

You also need relationships in life to follow the law of abundance. How many times has going out with friends when you're healthy and wealthy made you feel abundant because you have had a really good night it. Sharing success with family makes you feel good about yourself. Having a loving relationship when you're healthy and wealthy makes you feel on top of the world.

Having wealth, health and relationships really is the key to following the law of abundance. Get the mix right can lead to completeness and wonderful feelings of abundance over and over again.

About the Author:

Kevin Wake writes for the popular http://www.abundance-info.com website. Discover how easy it really is to be successful at using law of abundance secrets when you visit this site. Change your life forever with a huge collection of Free Abundance Success Secrets Audios and Videos.

If I Can Just Finish My First Book I Will Have Success

By Lesliem Roches

Like most imaginative professions the question of a characterised success in writing is not easy to boil down into one definitive answer.

Just as there are a mob of writing styles, so too are there many examples of writing success.

Cases

1. "If I can just complete my first story, I will have success." 2. "If I can just act upon the courage to put forward this to a publisher, I will have success." 3. "If I can really receive a check in the mail for a magazine article, I will have success." 4. "If I can just publish my first book, I will have success." 5. "If I can just have my book published by a major publisher, I will have success." 6. "If I can just get my book in the bestseller listing, I will have success." 7. "If I can just keep up with all the writing work I have been empowered to do, I will have success." 8. "If I can only be esteemed in the same way as other literary heavyweights, I will have success."

"The secret of contentment is knowing how to enjoy what you have, and to be able to lose all desire for things beyond your reach." Lin Yu-t'ang

There is a difference between contentment and self-complacency. In the first case, we learn to be happy in the conditions we find ourselves in. In the second case, you merely settle for where you are without an interest in doing something more.

"A man will never be content with what he wants until he is content with what he has." - Bill Gothard

As authors we should always strive for our finest. It is a good idea to set a small possible goal for the short term with possibly a one and six year plan in place for where we would like to be. This goal can be readjusted each year.

The problem many writers have is they set their goals so high they may not be able to reach them, or they make the goal sacrosanct they miss out on life in pursuit of the goal. Should they actually reach the goal, the effect of reaching the pinnacle often serves as a pin to pop an inflated balloon. For some, the ultimate goal they have chosen leaves them feeling hollow because they never understood the need for contentment. Once the 'ultimate goal' is realized the author has nothing more to look forward to and they struggle through issues related to their overall motivation.

By learning the fine art of contentment while refusing to be complacent will serve you well as you grapple with issues of personal writing success.

About the Author:

Want to find out more about publish your first book, then visit Lesliem Roches's site on how to choose the best writing tools for your needs. This article, If I Can Just Finish My First Book I Will Have Success has free reprint rights.

Break Bad Habits And Reach Goals Using The Power Of Self Hypnosis

By Todd Schuyler

Is self hypnosis effective? Do you have goals you want reach? Are you interested in improving yourself? Can I really break those bad habits? To the answers to these and other self hypnosis questions read further.

Self hypnosis is usually thought of as a person listening to an audio program intended to induce a willingness to absorb suggestions centered around a specific topic such as weight loss, stop smoking, etc. Unfortunately, this kind of self hypnosis is generally prepared by someone who has never even met the person being hypnotized.

For example, if you sunburn easily, that last thing you want to hear about is a slow walk on a sunny beach. In this case, the "self" in self hypnosis simply means that you listen to it by yourself. How do you incorporate self improvement to hypnosis? To be able to go about self improvement, there are certain aspects in you that should be addressed. Using hypnosis, the negative aspects that are serving as hindrances to improvement must be eliminated.

To be really effective self hypnosis should necessarily be designed and created by the very person who will ultimately use and benefit from it. Unlike the mass-produced hypnosis, this self hypnosis is made for the exact purpose the person desires, including the exact words and phrases that mean the most to that particular person.

The true self hypnosis is thus crafted by the person to suit his or her own particular needs. The benefits derived could only be accomplished with such a personal, one-of-a-kind self hypnosis. In this case, the "self" in self hypnosis really does mean that you are being hypnotized by yourself!

Below is a brief view of the self hypnotic process. Though lots of variations of this method have been used, these are the basic steps you have to go through in order to hypnotize yourself to accomplish your self improvement goals.

1. Write down your goals from the most important goal to the least important. If all possible, your goals should be measurable.

2. For each goal, you should formulate fitting suggestions which means you have to convert your goals into specific instructions to your subconscious mind on how to achieve each goal.

3. Relaxation. Use the first minutes of your self hypnotic session to get as relaxed as possible. Try to forget all your worries and problems.

4. Begin your self hypnosis initiation phase by saying and repeating out loud the hypnotic words you have chosen, thinking of these words or listening to a hypnosis tape or CD customized for your hypnosis and goal setting needs.

Before you start up your self hypnotic exercises you should make a time schedule for it. Do your hypnotic sessions every day, five minutes a day is enough. Repeat your suggestions as often as possible during the day. Measure your progress towards reaching your goals. Are you closer to your goal now than you were before you started? Ask yourself.

If you answer negative to these questions, you have to rethink and reorganize your train of thoughts. This is the only way you can find out if this method is really helping you in achieving your self improvement goals. If you want more help. There are good sites out there. I suggestamazing hypnosis resources. Self improvement is now within your reach.

About the Author:

Todd Schuyler writes about topics that will challenge and inspire you to reach your goals. Do you want to use the power of self hypnosis to stop bad habits or self improvement? You need to visit self hypnosis success secrets to learn how to self hypnotize powerfully.

Austin Dog Walking For Better Pet Health

By Deann Elliott

Your dog is much more than just an animal. He or she is a member of the family. There may not be anyone with your pet, during the daytime. There may be no chance for exercise and fresh air. Some people live in apartment buildings or condos. Others may have issues with mobility. Whatever the case, pets will suffer as a result. Austin dog walking can take of these concerns.

Everyone knows that exercise is very important. It is just as important for your pet. Try to put yourself in your pet's place. You are not an animal. However, animals have feelings. They can experience pain and pleasure. They can experience love and loss of love. They can also experience boredom.

Boredom gets many people into trouble. The same can happen with pets. They may destroy property because there is nothing to do. It may be a good idea to provide another pet for company. Yet, this is not possible sometimes. You may not be able to afford the added expense. Your lease may only allow for one animal.

In a perfect world, pets run and play in a large fenced yard. Yet, things are not always perfect. Perhaps you live in a city. Even so, you still have the right to keep and care for pets. Pets also have rights. They extend beyond basic needs like food and housing. They need brain stimulation, also.

It is a big adventure, when your canine companion enters the outdoor world. He or she experiences a hidden universe that you may be unaware of. Walking along the sidewalk, you notice certain things. Your dog sniffs along the ground. This reveals many things. For example, they know that other animals have recently been by. Children walk there, on their way to school. These things improve the quality of life for pets. It is a form of learning and entertainment.

It may be time to look into services that you will take your family member out for exercise. Make sure that you choose someone that can be trusted. Do not assume that they have the proper credentials. Do a background check, if you feel the need. Make certain that you check references out completely. You are entrusting the welfare of your pet with this person. You are also entrusting your home and possessions to them.

Conclusion

You can find reasons to hire Austin dog walking for your needs. Pets are important parts of everyone's family. They should not have to endure endless days of boredom. Give them a chance to get out and exercise. They will also get mental stimulation. Choose a professional services that has references. Check up on them, to be sure. This may greatly improve the quality of life for your dog.

austin dog walking

About the Author:

Looking to find the single source of helpful information on austin dog walking?

Things You Can Do To Burn Calories And Lose Weight

By Georgia Winters

Are you trying to lose some weight? It doesn't have to be a difficult thing to do, but you should figure out how to work some heart-healthy, cardiovascular activities into your routine. And it can be fun if you want it to be.

Better in cardio workouts and swims. This uses really each part of your body, in and outside. It is even big for the persons that are reconciled, because he is low-impact.

For this reason, it is particularly good for them with the common problems, as the old men. The swimming offers a total body workout that allows in you in order to it burns more calories practicing.

Walk is a other good selects for the cardiovascular faculty. This is a other good exercise for them with the limited mobility. Even if walk can burn so much calories as other types cardio workouts, it is good for the improvement and the maintenance of your level of faculty as those who you commit in walk of at least one hour per day.

Now, this might not be enough for the more physically fit among you. If this describes you, then you need to get up and get jogging. Try it, it's great. It burns the fat off your body like nothing else. You also manage to get your heart rate up. But it's not for everybody.

So, what if none of this works for you? You could also hop on a bike. This will save you transportation money as well as get your heart rate up and burn off fat and calories. Start out slow; bike to the store if you would like to. This is a good way to start.

Perhaps the individual who searches the social activity of their heart practices whether the basketball you try the tennis. The basketball requires the movement which is fixed, especially is good because the foot muscle can be used.

Tennis is really great also, for the workout it gives to your upper body and torso, and it requires a whole range of different movements. Of course, it also requires you to interact with your friends while you are keeping your heart in good shape.

If seriously, you obtain movement, when health, it is today happy, it is.

About the Author:

Besides weight loss tips,the author also regularly writes on the small camera bag and the camera strap.

What Is The Link Between Anger And Depression?

By Rhys Jones

Depression and anxiety are said to be the causes of uncontrollable anger. When a person is continuously worried about problems they have no control over or even problems they do have control over, it often causes depression. If you have the feeling, there is no hope then your depression can affect your life and cause you to sink into a spiral of despair.

Taking control of your emotions produces good results. If you feel that the world is crumbling down then you are almost definitely thinking in a negative way, which instigates depression and anxiety. In this article, we will reveal some techniques to help you cope with anxiety and depression, thus relieving uncontrollable anger.

First, let us take a look at the symptoms. Do you feel like you are going out of your mind? Do you shout in your head: 'I can't take it any more?'. Do you feel like everyone is out to get you? Do you think people view you as mad? If you are suffering any or all of these symptoms then you are probably suffering from some form of anxiety and depression.

If you can not find a way to think differently, then you will probably explode when your emotions start to soar and your anger bursts forth. Instead of telling yourself that you are going mad, why not tell yourself that you are only having a temporary emotional problem and that you need to resolve the situation. Review all the problem areas carefully and search your memory to see if there are answers to your problems there. Reviewing like this, often opens doors to resources you may have overlooked.

If you feel like someone is out to get you then you might have a chemical imbalance or a mental illness. Why not visit your doctor or a mental health expert to learn more about your symptoms and find a way to gain control of your life. Anxiety and depression will play tricks with your mind and sometimes the thoughts are a result of a chemical imbalance.

If you think that people think you are crazy you might care to remember that most people have their own problems and have no time to analyze you as a person. When you walk into a room and think that people are staring at you, you might want to remember that people watch things around them, making sure everything is OK and then return to their own lives.

If you feel that you cannot take it any longer, just bite your lip and buckle down to it. When times are difficult, it doesn't mean it's the end of the world, although sometimes it may seem this way. If you are struggling to pay bills, fighting to hold a family together, or having difficulty with your children then remember that we all have these problems at some time or another in our lives.

Are your children driving you nuts? If they are, take time out. Go and do something entertaining or some exercise. This very often relieves the stresses that lead to anxiety, depression and anger. Life is just too short to worry about the things in life that you cannot change. If you have problems, the answers lie within you, so it pays to look into your head.

If you are really struggling to obtain your goals then you might want to break them down into smaller segments and work slowly to achieve them. If you set goals that are within reason, you will not need to get stressed finding a way to reach them.

It is important to treat yourself each day. Learn some relaxation responses that will benefit both your mind and your body. If you feel overwhelmed, you might want to breath in and out deeply ten times.

Curling up on a couch and watching a favorite movie can benefit your mind and body, if you want to let your thoughts wander. Learn to focus on what you are doing instead of worrying about what you are not doing. This often clears the mind and helps you to relax.

If you are subject to sustained anger, you will most probably have difficulties for the rest of your life unless you start to take control of your emotions. Remember that depression leads to uncontrollable anger.

About the Author:

Did you know about the relationship between anger and depression? Get more information at our website at: Anger Management Unique version for reprint here: What Is The Link Between Anger And Depression?.

Understanding The 7 Chakra

By Indari Dahl

The term Chakra has its roots in the ancient Sanskrit word Chakram, which literally means 'wheel' and refers to the seven wheel like energy centers in a human body. Thus, these are whorls of energy located in the subtle body of an individual where reception and transmission of energies take place. It can be said that the state of each of the 7 chakra correlates to major nerve ganglia originating from our spinal cords and reflects the physical health and the psychological, emotional and spiritual wellbeing of a person.

Starting from the lower most, base chakra of Muladhar, it can be said that, located at the last bone of the spinal cord, or the area between the genitals and the anus, the Muladhar Chakra is commonly known as the Base or Root Chakra and is symbolized by a red lotus with four petals. Standing for instinct, survival and group identity, it is what grounds men and gives them the security of belonging to a group, their identity. The feeling that you experience when you hear your country's national anthem, watch your country win a gold medal or witness the marriage of your best friend, are the workings of this chakra.

Second in line in the 7 chakras, lie the Swadhisthana Chakra symbolized by an orange lotus with 6 petals. Located in the sacrum and above the Muladhar Chakra, it is physically linked to the human reproduction system but more importantly it is all about relationship and partnerships. Becoming active around age 7, the key issues of this chakra are the aspects of the basic emotional needs of man, his pleasures and his choice making abilities.

The third of the 7 chakra is the Manipura Chakra symbolized by a yellow lotus with 10 petals. After the group power and power of self and others given by the previous two chakras, the Manipura Chakra is all about power of self. That is, it stands for one's personal power, his personality, individuality, self esteem and self respect and becomes distinct since the time of puberty in man. Located in the pancreas region of the body, it is physically linked to the entire metabolism and digestive system of man.

The green lotus with 12 petals symbolizes the fourth Anahata Chakra which is physically linked to the heart and the immune system of man. It can be called as the central powerhouse of the human energy system, the meeting point of body & spirit, earth & heaven, Eros & agape. Spiritually it is all about divine love and it stands for complex emotions such as unconditional love, compassion, trust, inspiration, hope, rejection, equilibrium and the like.

The fifth of the 7 chakra is that of Vishuddha or the power of will. A pale blue or turquoise lotus with 16 petals, it is located in the throat region beside the thyroid gland and stands for growth, self expression, communication and maturation.

The white or the indigo lotus with only two petals is the Ajna Chakra or the wisdom chakra of man. Located in the forehead near the eyebrows, it is physically linked to the pineal gland which controls sleeping and waking up. One of the most crucial chakras it stands for one's progression on the path of opening up of one's inner conscious and subconscious realms of the psychological forces. This chakra is all about development if the inner self, the sub conscious, the detachment of subjective perception for distinguishing between illusion and truth.

The topmost of the 7 chakras resting at the crown of one's head is the Sahasrara Chakra. An image of a vivid violet lotus with thousand petals it stands for man's final spiritual journey towards releasing of karma and realizing his true potential. The key aspects of this chakra is all about practicing meditation and realizing the ultimate spiritual truth of existence and experiencing the immortality and omnipotence of the soul.

About the Author:

Why not look at the amazing world of becoming clairvoyant from the popular http://www.develop-clairvoyance.com site. Find information on psychics clairvoyants and find out secrets of how to become a clairvoyant medium. Get a FREE DVD Package when you visit here.

Time Management Techniques For Parents

By Mitch Purcell

For several parents morning times are busy than any other time. Time can be saved through proper management and parents can perform lot more tasks in less time if they adopt few simple techniques.

For example; by doing work at night parents can save lots of time in the morning. They can make lunch and they can clean the dishes, set out clothes and also they can collect books. But children should perform their duties as well and should be prepared to go school.

Parents can use healthy breakfast food which takes no time to serve. In that they may include cold cereal which is fortified with vitamins and minerals. For balanced and easy serving diet they can use yogurt and they can also use fruits. With help of this they can save plenty of time in morning.

In order to save time, parents can keep their children away from television because kids can waste most of the time by sitting in front of the TV. They should be prepared to leave for school.

Depending on the time left for school, parents can allow children to watch TV if they have done breakfast and if everything is perfectly ready for school.

It is also important to make thing organized to save time and to get control. One good option is to keep each Child's things at separate places in the house and they should know where they will find them.

You can place their keys and ID in baskets and can hang their clothes on hooks and tell them their specific ones.

Parents should never panic in tight time situations. Few deep breaths in the morning can bring the energy back in the body and fresh body can perform tasks quickly.

About the Author:

See various other educational articles written by this very writer about areas such as the kate spade handbags and high shoes.

How To Be Emotionally Stronger?

By Denise G. Mcgee

Physical power may help you knock off an opponent with ease but it will not help you cope with day to day events in the right fashion. We are faced with tough and trying instances on an everyday basis. To tackle all this, being emotionally strong is extremely significant. For those, who fall on the weaker side when it comes to emotions, the following tricks will be of great help.

Stop worrying. This is the first and the most critical thing that you ought to do if you wish to be emotionally stronger. Worrying puts your mind in a negative state and never lets you feel emotionally stronger. In addition, continuous worrying about something or the other may also result in chronic stress besides other stress related disorders such as anxiety and depression.

Instead of fretting about the problem, it is always better to search for the cause of the same rather. This holds true even when you are battling with afflictions such as yeast infection. Nipping the cause in the bud is half the combat won. If you still fall prey to the issue, you may set it straight with the help of products such as Yeastrol Yeast Infection Treatment.

Like you cannot solve your troubles until you understand them in and out; similarly you can't think to become emotionally stronger without knowing in detail about your emotions. It is imperative to take out some time for yourself to analyze your emotional pattern, tendencies and reason behind the same. This will help you figure out factors that can make you emotionally weak in a better fashion.

Finding someone whom you believe handles emotions well may also help you in becoming emotionally stronger. A person who is great with managing emotions may guide you how to handle vulnerable circumstances. Use this person as your role model and you'll be able to deal with your emotions far better for sure.

Continual optimism may help fortify your emotions against undue stress and trauma too. You're certain to feel more at ease dealing with the most serious of scenarios; as long as you maintain a optimistic outlook. So, you must endeavor to find something positive in the worst of situations, to make things easier for yourself.

Concentrate on your present and try and erase memories of past issues and traumas. Holding on to them, will not help change what's already occurred. For instance, in case you've been a victim of a particularly ugly bout of acne in the past, there's nothing you could do right now to cure it. However, you can take actions in the present to prevent the ailment from recurring in the future. Utilizing efficient anti acne products like the Exposed Acne Treatment system, will help you do so effectively. So, instead of focusing on bygones, it's more sensible to think of what you could do now to cure it and follow through with it.

So, emotional strength doesn't need to be elusive. With a little bit of effort, you should be able to realize a stronger mentality that is well prepared to manage any eventuality.

About the Author:

Here is some more information on Exposed Acne Treatment system and Anxiety And Depression.

All Reality Is Merely The Power Of Mind

By William J Stevens

All of us remember the United Negro College Fund commercials of the 80s; or at the very least, we remember its slogan: 'the mind is a terrible thing to waste'. While we're talking about something different than going to university today, the slogan is definitely on point here. Our minds have a lot of potential which most of us are letting go unused. The power of the mind is something that none of us should waste and when we know how to tap into these unused resources, we can change our lives and event the world.

You've certainly heard about the law of attraction; the idea behind the book and film 'The Secret'. Whatever you put your mental energy toward will come to you is the message of the work. Whether you do so consciously or not, the power of the mind is such that you can make whatever you focus on happen, whether for good or ill.

In a way, you can see this effect at work in clinical trials where it is known as the placebo effect. It's all about mind over matter. When you think about something; rather, when you believe in something, the power of the mind can make it happen.

You've no doubt seen the effect in your own life as well. For instance, you've no doubt woken up thinking that a particular day isn't going to be a good one. It shouldn't really be too much of a surprise when these days turn out not to be among your favorites. It has to do with the power of your mind - when you think a day is going to be a bad (or a great one) then your subconscious has the ability to make this happen.

The scientific evidence is starting to point towards the idea that there is a scientific basis for the power of the mind as well. One which is particularly intriguing is that matter exists only when there is an observer there to describe it (or rather, matter may be in one of several possible states until it is observed - or all of them at once). What this means is that human beings may be able to exert much more influence on their surroundings than has been previously thought.

It is thought by some scientists that many of the phenomena we have always thought of as supernatural (such as remote viewing, telepathy and the like) are actually perfectly natural and explainable phenomena, though science may be a few years away from understanding the precise mechanisms behind them.

Even though you may not have really thought about it too much yet, the power of your mind can be the key to changing your life for the better. If you could use the power of your mind to make the universe work with you rather than against you, wouldn't you want to learn how? Keep reading for some techniques which can help you to access your own mental potential to achieve your goals in life.

The first step is to have a goal; this has to be a specific, rather than a general goal. Instead of thinking 'I want to be rich', think 'I want three million dollars'. Having a specific goal makes it easier for you to focus your mental energies on achieving your objective. Learning to focus is the key here; most of the time, you may have dozens of different thoughts going on at once.

There are people who already know how powerful the mind is and put their mental energy into the achievement of their goals. They focus on specific objectives and put all of their efforts towards their objective, using the full power of the mind. This is what makes it happen; it's more difficult than it sounds on paper, but it's something that all of us can achieve if we put our minds to it.

When you learn to control this power of the mind, you can use it to make changes in your world; in fact, you can make almost anything you can imagine a reality. Let's say that you want to buy a particular house. You put all of your mental energy into it, imagining even the small details like the color you want to paint the rec room. You start expending effort into areas that will help you to achieve your goal (like working more so you can save up the down payment) and research how to get favorable mortgage terms.

When you make this goal the target of the power of the mind, you begin to set the events in motion which lead to it coming to pass. The home will go on the market, your offer will be accepted and you'll easily secure a great mortgage. It's not luck that made this happen; it's not just your hard work either - the power of the mind played the starring role.

This is something you can do; something everyone can do. Believe in the power of your mind and you can achieve anything - set your mind on a small goal and work your way up to bigger and better things as you go.

About the Author:

Explore the phenomena of using your mind power by visiting the popular http://www.mindpower-info.com website. Find out how to develop extrasensory perception powers yourself and understand extrasensory secrets when you visit here and get your FREE video and audio DVD Package.

Subconscious Mind Secrets And Myths

By Geoff Vincent

Of course it's safe to say that everybody is aware of the fact that they have a subconscious mind. In fact, many people are quick to place the blame on their subconscious mind when they've done something which they later end up regretting. Ironically, not many people seem to realize just how powerful the subconscious mind can be, and even fewer people realize that while the subconscious mind can be your greatest friend, it can also be a deadly enemy. Either way, it's one of the most powerful tools you have at your disposal because it is to your subconscious mind which actually controls the way you live.

Even though many professionals insist on arguing the point, the human race has by all accounts acknowledged the fact that the subconscious mind does indeed exist. Basically, the subconscious mind is like a mind within your mind. It is the part of you which controls and directs your actions and also your thoughts. It's that little voice in the back of your head that you always hear when you're faced with a difficult situation. The way in which a person's subconscious mind communicates with them differs from one person to the next, meaning that no two people have the same type of subconscious mind. Even if you have an identical twin and you were both raised in the same environment, under the same conditions, you will both have a different inner voice.

If you take a minute to think about it, you'll realize that you've often heard your inner mind communicating with you. For example, you could have been on the brink of making an extremely important decision when something in your mind told you to back off. Hopefully, if you did back off, it was the right thing to do. Unfortunately though, that self same inner voice can also be a hindrance, in that it can often tell you that you cannot do something, when in fact there's no reason why you shouldn't be able to. It could for example manage to convince you that you're simply not good enough, or that you're not very attractive. As such, we can see that the subconscious mind is in essence what you think of yourself deep down.

Of course, if those thoughts which come from deep within are negative, then there's not much chance that you will ever be able to enjoy the type of life you long for. On a more positive note; it is possible to change the way a subconscious mind thinks, and in so doing, you can successfully changed the way you live your life so that you can enjoy it to the fullest.

For example, many people firmly believe in the power of affirmations in order to change the way they think. These are essentially statements of a positive nature which one can repeat to oneself several times throughout the course of each day. The beauty of this is that there's no need to spend vast amounts of money, simply because you can do it all by yourself, at home or even at work. Just take a moment to think about what aspect of your life you'd like to change, and then start thinking about yourself.

If for example you with would like to get fit, then instead of focusing on the fact that you're out of shape, you should focus on how good it feels to be in shape. You need to write something along these lines down on a piece of paper which you can carry around with you in case you start doubting yourself. In order for this method to have maximum affect, you should even go as far as pasting a note of it in various parts of your home so that you see it as often as possible. The aim is for you to repeat this to yourself as much as possible each day so that your subconscious eventually comes around to your way of thinking.

In this example, you would soon start noticing that you're losing weight. On the other hand, if you had been using affirmations regarding becoming wealthy, you would soon see your bank balance increasing. The good news is that you can apply this technique to any aspect of your life. Sound too good to be true?

If you're still not sure then let's take a look at a different scenario, and one which you more than likely experienced before yourself. You wake up in the morning and realize you're going to be late for work, and the first thing that comes to mind, is that you say to yourself you can't believe it's going to be another one of those days. After getting out of the shower you get dressed only to realize that you can't remember where you put your keys. Yes, it's definitely going to be one of those days. After some frantic searching you find your keys and head out to your car but unfortunately your dog has messed right in the center of the pathway and now you have it all over the underneath of your shoe. Even when you do eventually to get to work, you're faced with one problem after another. In fact it gets steadily worse until it reaches a point where you firmly believe it cannot get worse than what it already is, only to discover it gets significantly worse.

Now, if you're like so many others, you'll simply put it all down to coincidence but the only problem is, there is no such thing as coincidence. Instead, everything happens for a reason. In fact, it's usually your subconscious mind which is the reason.

Many people have already tried to explain this phenomenon in scientific terms, as can be seen in books like 'The Secret'. Even though it has proven to be extremely difficult to explain, this phenomenon has however become known as the 'Law of Attraction'. This law states that a person's subconscious mind actually creates reality rather than only influencing it.

Even though this may sound rather crazy, the fact of the matter is that it is in agreement with quantum physics. In fact, it has even been proven at a subatomic level, in that matter is intrinsically linked to the mind of the observer. Interestingly enough, many ancient religions have been trying to tell us of this ever since man can remember.

What you need to bear in mind is that because you can create your own reality with your subconscious mind, it is possible to create a reality of your choice. In fact, some of the wealthiest people in history have become wealthy simply because they have consistently believed and visualized themselves acquiring a vast amount of wealth.

About the Author:

Explore the phenomena of using your mind power by visiting the popular http://www.mindpower-info.com website. Find out about using the healing power of the mind yourself and discover mind healing when you visit here and get your FREE video and audio DVD Package.

Harness The Power Of The Universe With The Secret Law Of Attraction

By Leona Claives

It may be the last time you heard about the universal laws was in your high school physics class. As a short refresher course, the universal laws are natural rules that govern the way the cosmos works. Natural laws cannot be modified by further judicial discourse; they are what they are. An apple plucked from a tree will always fall to the earth, plain and simple. And there are other universal laws that most people do not know about. If you can harness them, there is no telling what you can accomplish. And it is possible to harness the universal secret law of attraction with just the power of your mind.

The theories behind the law of attraction have been around in one form or another since man first began to question his place in the universe. Approximately one hundred years ago, advances were made in being able to feel the powers of the universe in your mind. Since then, refinements have been made and today Abraham Hicks has codified the law of attraction.

You may have also heard the old adage: "If you dream it, you can achieve it." Both of these techniques are completely legitimate, but they only touch the surface of the much larger concept of the universal law of attraction.

For most of us, we have been trained to think poorly of our abilities. At some point in our lives we have been told we aren't good enough, smart enough, or talented enough to accomplish our goals.

You need to do a lot of soul-searching, figure out the parts of yourself that you don't like and either fix them or come to love them indiscriminately. In order for the law of attraction to work for you, you need to be full of positive energy and confidence.

Within the universe like objects are often attracted to other like objects. So if you want to pull all kinds of positive energy toward yourself, you need to train your mind to become a positive magnet. This means that only good thoughts and emotions should be coming out of you. Retraining yourself to be a truly positive person takes some work. Most of us use cynicism as a shield against the hardships of daily life.

Conversely, if you are projecting positive vibrations, other positive energy flowing through the universe will be attracted to you as well. You can gather more and more positive energy.

After you have this amazing ball of positive energy it is time to project it on your goals. Simply visualize yourself getting what you want and focus all of your energy into that visualization. Once that is achieved act as though the object of your desire is already in your grasp. Since you have the powers of the universe backing you up, it shouldn't be that long before you have achieved your goals. Even though mental training can be somewhat difficult, if you are looking for a method to turn your life around focus your energy on the law of attraction.

About the Author:

Leona Claives is one of the writers for the popular http://www.abundance-info.com website. If you have been disappointed in the past, find out the real secrets of successfully using the Secret Law Of Attraction by visiting here and watching the amazing Law Of Attraction Video and get a huge Free DVD package!.

Do You Know What Mind Over Matter Means?

By Kerry Blanks

You must have heard your parents using the phrase 'mind over matter' during some childhood toothache or stomachache that you had. In that case your mother was perhaps trying to lessen your pain by asking you to focus away from it. Nevertheless, be it concentrating to bear with pain or actual paranormal activities such as moving matter with the power of your mind, human mind power is known to be one of the most vital of forces that can achieve any miracle.

Psychokinesis can be termed as one psychic extreme of such mind over matter phenomenon. In simple terms it refers to the psychic ability of a person to move physical objects with the power of his/her thoughts. Suppose you are hungry and your mind had the power to make the bread fly out from the refrigerator and into your hands? Sounds too good isn't it?

The word psychokinesis is often used synonymously with that of Telekinesis especially in case of movies and informal discussions on such topics. The latter word was originated to denote the physical movements of objects due to spirits and ghosts. Later on, during the 19th century, when a lot if studies were undertaken and the involvement of human mind in this phenomenon were realized, 'psychokinesis' term was coined.

The measurement of such mind over matter phenomenon can be of two types, the micro-psychokinesis and the macro-psychokinesis. While the former refers to very small changes or movement in matter only observable through scientific instruments, the latter involves larger movement that is perceptible through the naked eyes.

Moving forward from the extreme level of mind over matter, it should also be noted that this plays a significant role in the doctrines of spirituality and philosophy. Moreover, with the new age spirituality, responsibility assumption is something where the concept of mind over matter gains huge significance.

According to the responsibility assumption, the sole responsibility of your future and what you make of your life lies on you. It prophesizes the concept that your future is a product of your thoughts and the onus or responsibility of your destiny or fate is only on you. Recent spiritual awakening in the last decade also has laws such as Laws of Attraction, etc talking in the same direction.

The law of attraction states that if your mind focuses its attention on an object of desire and truly believes that it will come true with constant visualization of the final achieved state along with constant affirmation to the subconscious mind, then your mind power will affect the cosmos and ultimately result in the manifestation of the object of your want in reality.

Thus it can be concluded that be it physical matter or be it an intangible matter, your mind has the power to influence all. Thus, with the power of positive thinking, concentration, energy, and affirmations one can achieve the highest forms of 'mind over matter' phenomenon and thereby live life in his own terms.

About the Author:

Look at the exciting world of using your mind power with the popular http://www.mindpower-info.com website. Learn to develop esp power yourself. Find out the hidden secrets to become an esp psychic when you visit here and get your FREE DVD video, audio and ebook Package.

How To Start Conscious Dreaming

By Will Sainsbury

Practice conscious dreaming, that will benefits you in multiple ways. Normal dreams are very beautiful but you are not conscious about it. But once you enjoyed the experience and relaxation of lucid dreams you will never wish for an ordinary dream.

People have some doubts about credibly of this aspect because most of us are not aware about all these out of body stuffs. If you are practicing with strong determination and focus, you will realize that conscious dreaming has its own power to transform you. Here, the most important platform is conscious mind that you need to gain control over sub conscious mind to limit conscious mind's activities. Thus, your brain frequencies will tend to lower or your mind's distraction will be lowered. It is the ideal state to have conscious dreaming.

Why do you dream consciously and what are the benefits? If you are able to dream consciously you can make tremendous changes in your life. Conscious dreaming is possible to all, if they are able to control their subconscious mind and able to direct their thoughts in a way their conscious mind desires. If you gain the capacity of conscious dreaming you will improve your concentration power and observation power. If you pay a keen observation to the world around you, you can see many things what ordinary men fail to do. You can form a perception beyond common man.

You may wipe out worries and unfortunate incidents that tease your mind always with the help of conscious dreaming.

Preparation and focus are the vital points to consider while planning for a conscious dream. You need to make out the fact that no mental or psychic activities take place in disturbed or negative mind. So that it is very essential to create an ideal mindset in the beginning itself. You may reduce your brain frequency to alpha frequency state where psychic activities takes place. Take leave from all your duties and be focused on the goal being tremendous concentration and time to get imperative results,

You have best ways to check your concentration ability. Look at a star on sky, focus on it and think about only star and its features. You may many other stars and moon in sky. Examine are you able to concentrate on it a long time or your memory is deviating.

Once you confident about your ability to control your mind you can start practicing conscious dream. Consciousness does not mean that you are in normal condition. You will be in between awake and asleep but you can ware of the incidents that takes place in your dream.

In initial stages you need more focus and attention. Select a room which can give you perfect solitude. Better to lay flat ion bed instead of sitting. Close your eyes and take long deep breath and release slowly. This will help you to fresh up your mind. Certain images will appear before your closed eyes. Concentrate on it, you will feel like you are loosing your connection with surroundings. Then thoughts from your subconscious mind come to your dream and you can visualize it. Then you will be well conscious of dreams.

About the Author:

The author Will Sainsbury writes for the popular http://www.luciddreaminginfo.com site. Discover the amazing experience of being a lucid dreamer for yourself and get twenty nine Free conscious dreaming Audios when you visit here.

Making Your Future Out Of Your Past Lives

By Derek Hughes

If we look closely at world religions, we see that many speak about life being a cycle. We go around and around, treading similar ground. There is comfort in the knowledge that not only will we be here again but that we have been here in the past. It just makes sense, which might explain why most people on the planet believe in reincarnation. Maybe you believe in past lives or maybe you have doubts. Either way, it is worth looking into and there are some easy tools you can use.

Do you keep a journal? If not, try writing down the things that happen to you every day. If you already keep one, then take a close look at it. What does it tell you about your life? Look for times when you felt the pull of strong emotion. Strong emotional experiences resonate through our lives both past and present and can be clues to what has a deeper meaning in our lives. Like a puzzle, the pieces can fit together and a clear picture might begin to emerge.

You can also make a lists of the things that are important to you, the things you strongly like or dislike. They can be something as simple as food or as complex as your feelings about your parents and the way you were raised. Nothing is too mundane just so long as it has meaning for you, that it has strong emotional significance in your life. Think about the things you are good at, or the things you wished you could improve or even your perfect fantasy self. Then write them down.

There are also your dreams. They have long been held to be significant as harbingers of the future, but they are also offer an excellent view of the past. It is all in how you look at them. Write them down in as much detail as you can remember. They contain powerful symbols. The meanings of these symbols can be pulled out over time so long as we write them all down.

Have you ever tried influencing your dreams with positive suggestion? It can powerfully alter the world you create as you sleep. Just before you go to sleep, remind yourself that your dream task tonight is to explore your own past. After some practice, you will find that your past will be easier and easier to read in the present.

Meditation is like positive suggestion, only you are still awake. It takes a certain amount of discipline and self-reliance to practice deep meditation, but there is a simpler method for those of us whose schedules do not allow for hours of relaxed thought.

You can also prod your mind during the day as you go about your regular chores. In the supermarket, the bank, walking down the street. These are all times when the brain is idling along, not doing anything much. Remind it that you want to know all about your past lives and then forget about it again. At first you will have to pay close attention to find the answers to your questions, but soon they will become easier to spot.

If you are able to visit a past-life regression therapist, then that is an excellent path. They can help you get down deep within your past lives and bring up details you might have missed. They can also help you interpret your regression. Bring along your journals and any questions you might have. Therapists are trained to help you. Look for one certified by the International Association for Regression and Research Therapies or the International Association of Past Life Therapists. Or visit these groups directly and find a therapist in your area.

You won't have any regrets, whatever your personal feelings about reincarnation. You are sure to learn something about yourself you never knew.

About the Author:

Derek Hughes is a writer for the popular http://www.past-lives-regression.com site. You can enjoy the incredible experience of remembering your past lives for yourself and get thirty Free past lives Audios and Videos when you visit here.

Influence Of The Seven Chakras

By Jonathan Benjem

Chakras are the foci within our bodies where the energy which makes up our life force is generated. Chakra is a Sanskrit word meaning wheel; a good representation of the spherical energy field the word refers to.

There are six Chakras which are located along the spine and a seventh one above these, removed from the physical element of your body.

While we understand these Chakras as energy, you need to understand that these seven Chakras influence your body.

A proper alignment of the seven Chakras helps you to maintain your body in physical, mental and spiritual health; this is why it is important to know more about each Chakra and how it affects you.

Muladhara

The Muladhara is the Chakra of your lower body. This is also known as the root or base Chakra. This Chakra relates to your survival and other instincts. Muladhara has to do with the potentiality of human life. This Chakra is located in the perineal region, near the base of the spine.

This is the Chakra believed to be influential on the adrenal glands, producing the fight or flight response and other primal behaviors.

Swadhisthana

The Swadhisthana is the reproductive Chakra and corresponds to the genitals. Also known as the sacral Chakra, this is the Chakra which controls your sexuality and the creative impulse.

This chakra can also be responsible for the mood swings that might dominate lives at one point or another. It is symbolized by a six petal lotus. This chakra is in charge of the moods that you might have and the basic sexual and creative flows that exist in your body.

Manipura

Located in the Navel, the Manipura or solar plexus Chakra is responsible for the transition from simple to comlex emotions. The Manipura corresponds to the pancreas in the physical body.

The Manipura plays an important role in the way that food is converted into energy. It is symbolized by a ten petal lotus.

Anahata

The Anahata is the heart. This Chakra is responsible for love and other complex emotions, as well as your sense of equilibrium and well being overall. This Chakra corresponds to the thymus gland (located in the chest) and the immune system in the physical body.

This Chakra is symbolized by a twelve petal lotus

Vishuddha

The Vishudda is the throat. Symbolized by a sixteen petal lotus, it is in charge of both communication and growth. It is paralleled to the thyroid, and does the same thing.

The Vishudda also governs the process of growth.

Ajna

The Anja is your eyebrow or forehead. This Chakra is also known as the third eye. The Ajna comtrols your visualization abilities and is the Chakra which has to do with time, light and awareness.

This Chakra is also in charge of the sleep cycle. The symbol of this Chakra is a two petal lotus.

Sahasrara

The Sahasrara is the seventh and final Chakra. The Sahasrara is the most important of all Chakras. This Chakra governs consciousness and as such, it is also important to every other Chakra and every system in the human body. This Chakra corresponds to the pituitary gland in the physical body. This Chakra is symbolized by a thousand petal lotus.

About the Author:

The author Jonathan Benjem writes for the popular chakra-balance.com site. To understand how knowledge of the seven chakra can enhance your whole life and to get 29 Free chakra balancing meditation and healing Audios visit here.

Remote Viewing - A Beginners Guide

By J Lucas Cox

Many individuals are beginning to want to learn more about remote viewing, which some perceive as some sort of inner time machine. Actually, a psychic ability allows you to know the outcomes of future events. Things that, are not predictable all alone for some individuals.

However, for some individuals they have the ability of remote viewing and can perfectly describe a place or object that is in another area than where they happen to be now. In some ways, remote viewing is similar to the use of dowsing rods. Dowsing rods search for something as does the individual who is remote viewing.

Remote viewing does not limit you to any preset time, including the present. You can travel into the past or the future to find the information you wish to learn or see. Some individuals compare remote viewing to astral travel. However, you do not have to be a psychic in order to learn how to remote view.

Many consider that while remote viewing you are tapping into the same ability of experiencing dj vu. Some individuals are better able to remote view than others are. Yet, there are still others who can remote view with little, to no practice. For some it may take the commitment of years of practice to succeed with remote viewing.

An example of a natural and easy remote viewing would be a father or mother who all of the sudden knows that their child is in danger even though they are miles apart. Or the young woman who suddenly knows that there has been a death in the family and can pin point who it was, even though there has not been any calls made yet to announce any such death. These types of incidents are believed to be cases, or examples, of remote viewing.

When it comes time for remote viewing there is basically two different ways it is accomplished. Some people claim that they actually have their souls leave their body and travel to the location or point in time that they are trying to observe. Other people believe that they are simply able to observe the place or item from their minds eye. There is no need to worry as you, the remote viewer, are completely in control of your destination and when it is time to return to your original state or location.

You do not need to fear the ability to remote view; it is actually a natural occurrence. You can start learning how to remote view this very moment if you like. However, you do need a quiet area with no disruptions. Completely relax your body and then start to visualize another room in the house or an area close to you. Focus on various setting from your past and then go back a few more years to feel as though you are actually there at this time.

You can begin using remote viewing to travel into the future, after you feel comfortable doing so. You may start by viewing yourself as content and happy in the future and then even further into the future. You can achieve the ability of remote viewing by actively practicing your ability.

Some scientists consider that everyone could remote view in the past; however, the ability has been lost in time over the years. However, you can gain access to this forgotten ability when you learn to communicate with your subconscious mind.

Various aids can help you achieve remote viewing. For instance, hypnosis is one of the best ways to help you communicate with your subconscious mind. You may wish to visit with a professional hypnotherapist or you may wish to a hypnosis recording of remote viewing.

You can begin repeating simple affirmations in order to communicate with your subconscious mind or you may wish to try out some new audio technology, binaural beats that can tune your brainwaves into the right frequency to help you remote view.

Remote viewing may come naturally to you or you may struggle to achieve it. You may need to invest in some of the tools mentioned in order to succeed in remote viewing. However, you need to practice and be patient with yourself. When it comes to remote viewing, you have the ability to find objects, foresee future events and so much more!

About the Author:

The author J Lucas Cox is a writer for the popular http://www.remote-viewing-info.com site. Discover for yourself how easy it is to do remote viewing training. Discover previously undisclosed information. Anyone really can learn remote viewing all will be revealed when you visit here to get 29 free remote viewing mp3 audios!

Telepathy - Communicate Without Your Normal Senses

By David A Andrews

Telepathy is when one person transfers their thoughts and emotions to another person often over great distances.

We have been used to using language for such a long time that we find it hard to think of telepathy in the same way. However, there have been several scientists and animal trainers who are completely convinced that animals have the power of telepathy. While you would think this would be a crazy thought, they have amassed a huge amount of evidence to show this is true.

You will also hear about anthropologists who believe that many of the primitive tribes out there today can utilize this power. While it's not easy to do, they have been able to harness the abilities of telepathy.

What you need to understand is that telepathy isn't some sort of crazy aberration. Instead, it's something that we should recognize just as we would when coming across a person with speech issues. While we classify this as a disability, it should be the same scenario for someone who cannot utilize their telepathic power. Unfortunately it's not, but hopefully in the near future it will be.

One thing to understand is that most of our societies over many thousands of years have simply lost their telepathic powers. We now see it as being natural to only use speech, and the common five senses, but it was not always like that.

Would you believe that telepathy is linked to your sixth sense? Well it is and you may hear some refer to it as the third eye. Whatever name you have for it, telepathy should just come to be second nature.

Have you ever had a gut feeling come over you? Did it end up happening? Telepathy works in many different forms, and often times we miss it for a simple rush or just negative thinking. The problem is when it happens you find yourself wondering why you didn't pay attention to your thoughts. Then again, there are positive times like a friend you haven't heard from in a long time calls you within the same week you thought about them. It's crazy to think about, but things like this happen all the time, yet we overlook them as mere coincidences, even though a mother/child power is accepted.

We can't really pinpoint an exact time when the majority of humanity seemed to lose touch with telepathy, but it has a lot to do with not believing in its power. You often see this amongst many religious organizations like Christianity and Islam that believe this is a tool used by Satan and is simply demonic power.

If you or someone you know are set in their religious ways, you've probably been told not to put any sort of faith in telepathy. This is so you reflect this power to only be utilized by the Messiah, Savior, Prophet, or any other name you use for the almighty.

While we aren't trying to offend anyone, you have to ask why religions would be so distrustful of telepathy. Our own opinion is that if others possess a power such as this, they can challenge the leaders of the church. Since no one wants to lose their power, they keep everyone suppressed about the matter. Granted, it's not like this everyone, but when cases arise it's usually the reason.

Then of course if it's not religious talk, you can always turn to the scientific thoughts. Even though we do have open-minded scientists who believe in telepathy, there are some out there who think it's virtually impossible. The thought behind it is that you cannot taste or touch it, nor numerically measured. Believing this only keeps the positive thoughts at bay.

It's a big dilemma considering scientists have no problem accepting emotions and instincts. Are these individuals being prejudice? It's possible, but since scientists can feel emotions and instincts themselves, they consider this okay. When it comes to telepathy though, there is a lot left to be explained, so they don't acknowledge it.

Some believe it could be that the scientists who oppose telepathy are simply jealous. After all, it doesn't seem fair that someone could do something like this, which is why they don't want anyone else to have them. So instead of branding something different, it is always considered an instinctive response.

This mystery may never be solved, but there are definitely different scenarios that could be true. Another version dates back to biblical times when the Tower of Babylon story came around. Even though the languages were brought about to migrate people, it could be the same for telepathy. Hopefully some day we'll get a definitive answer.

About the Author:

The author David A Andrews writes for the http://www.telepathyrevealed.com website. Discover the amazing experience of telepathy and you can try it yourself when you find out the real hidden secrets of telepathy when you visit here and get your FREE DVD Package.