If we look closely at world religions, we see that many speak about life being a cycle. We go around and around, treading similar ground. There is comfort in the knowledge that not only will we be here again but that we have been here in the past. It just makes sense, which might explain why most people on the planet believe in reincarnation. Maybe you believe in past lives or maybe you have doubts. Either way, it is worth looking into and there are some easy tools you can use.
Do you keep a journal? If not, try writing down the things that happen to you every day. If you already keep one, then take a close look at it. What does it tell you about your life? Look for times when you felt the pull of strong emotion. Strong emotional experiences resonate through our lives both past and present and can be clues to what has a deeper meaning in our lives. Like a puzzle, the pieces can fit together and a clear picture might begin to emerge.
You can also make a lists of the things that are important to you, the things you strongly like or dislike. They can be something as simple as food or as complex as your feelings about your parents and the way you were raised. Nothing is too mundane just so long as it has meaning for you, that it has strong emotional significance in your life. Think about the things you are good at, or the things you wished you could improve or even your perfect fantasy self. Then write them down.
There are also your dreams. They have long been held to be significant as harbingers of the future, but they are also offer an excellent view of the past. It is all in how you look at them. Write them down in as much detail as you can remember. They contain powerful symbols. The meanings of these symbols can be pulled out over time so long as we write them all down.
Have you ever tried influencing your dreams with positive suggestion? It can powerfully alter the world you create as you sleep. Just before you go to sleep, remind yourself that your dream task tonight is to explore your own past. After some practice, you will find that your past will be easier and easier to read in the present.
Meditation is like positive suggestion, only you are still awake. It takes a certain amount of discipline and self-reliance to practice deep meditation, but there is a simpler method for those of us whose schedules do not allow for hours of relaxed thought.
You can also prod your mind during the day as you go about your regular chores. In the supermarket, the bank, walking down the street. These are all times when the brain is idling along, not doing anything much. Remind it that you want to know all about your past lives and then forget about it again. At first you will have to pay close attention to find the answers to your questions, but soon they will become easier to spot.
If you are able to visit a past-life regression therapist, then that is an excellent path. They can help you get down deep within your past lives and bring up details you might have missed. They can also help you interpret your regression. Bring along your journals and any questions you might have. Therapists are trained to help you. Look for one certified by the International Association for Regression and Research Therapies or the International Association of Past Life Therapists. Or visit these groups directly and find a therapist in your area.
You won't have any regrets, whatever your personal feelings about reincarnation. You are sure to learn something about yourself you never knew.
Do you keep a journal? If not, try writing down the things that happen to you every day. If you already keep one, then take a close look at it. What does it tell you about your life? Look for times when you felt the pull of strong emotion. Strong emotional experiences resonate through our lives both past and present and can be clues to what has a deeper meaning in our lives. Like a puzzle, the pieces can fit together and a clear picture might begin to emerge.
You can also make a lists of the things that are important to you, the things you strongly like or dislike. They can be something as simple as food or as complex as your feelings about your parents and the way you were raised. Nothing is too mundane just so long as it has meaning for you, that it has strong emotional significance in your life. Think about the things you are good at, or the things you wished you could improve or even your perfect fantasy self. Then write them down.
There are also your dreams. They have long been held to be significant as harbingers of the future, but they are also offer an excellent view of the past. It is all in how you look at them. Write them down in as much detail as you can remember. They contain powerful symbols. The meanings of these symbols can be pulled out over time so long as we write them all down.
Have you ever tried influencing your dreams with positive suggestion? It can powerfully alter the world you create as you sleep. Just before you go to sleep, remind yourself that your dream task tonight is to explore your own past. After some practice, you will find that your past will be easier and easier to read in the present.
Meditation is like positive suggestion, only you are still awake. It takes a certain amount of discipline and self-reliance to practice deep meditation, but there is a simpler method for those of us whose schedules do not allow for hours of relaxed thought.
You can also prod your mind during the day as you go about your regular chores. In the supermarket, the bank, walking down the street. These are all times when the brain is idling along, not doing anything much. Remind it that you want to know all about your past lives and then forget about it again. At first you will have to pay close attention to find the answers to your questions, but soon they will become easier to spot.
If you are able to visit a past-life regression therapist, then that is an excellent path. They can help you get down deep within your past lives and bring up details you might have missed. They can also help you interpret your regression. Bring along your journals and any questions you might have. Therapists are trained to help you. Look for one certified by the International Association for Regression and Research Therapies or the International Association of Past Life Therapists. Or visit these groups directly and find a therapist in your area.
You won't have any regrets, whatever your personal feelings about reincarnation. You are sure to learn something about yourself you never knew.
About the Author:
Derek Hughes is a writer for the popular http://www.past-lives-regression.com site. You can enjoy the incredible experience of remembering your past lives for yourself and get thirty Free past lives Audios and Videos when you visit here.
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