Monday, August 16, 2010

The Secret To Happiness Is Connection

By Masami Sato

What is the reason for our remaining alive? For what have we come here? Day after day we are being asked about the sense and purpose of our lives. And many of us keep on searching for answers. Will we be able to achieve happiness? That is also a question that forces us every day to find out its answer. What happens if the answer to those queries is quite uncomplicated? What if it is all about ONE thing? Bonding. The secret of happiness is explained perfectly in the stimulating voice of Masami Sato in the excerpt of her book, ONE.

What are we searching for?

There are many things we do in our life.

However, have we ever wondered why we do what we do? What are we actually looking for?

The world is a confluence of millions of people of all continents, races, religions, and ideologies, doing different things. They look different and also act in different ways. All of us have different interests and each have a different viewpoint. We converse differently using different languages. We have different emotions and desires.

Still, if there could be ONE thing that we are ALL trying to get, what would that thing be?

As I travelled around the world, I often asked people a simple question, "What would you like to achieve in your life? What do you really want?"

At first, it seemed everyone was looking for different things as they randomly said, "Good job", "My own house", "A nice partner", "A loving family", "A soul mate", "More money", "Wealth". "Freedom", "Peace of mind", "A life purpose" There were many more answers.

I actually noticed that some of these things are temporal desires and some are more permanent desires. Temporal desire means we want it because we do not have it yet or we don't think we have it yet. On the other hand, permanent desire is not about attaining things we do not have. It is about the 'feeling' we seek so this does not end no matter what we get or achieve at each moment of our life.

If we take off the temporal desires from the list and look only at the permanent desires, it is clear that all we want is to continue experiencing positive feelings like exhilaration, enjoyment, encouragement, motivation, kindness, love, happiness etc. - in another way, we want to remain happy.

Delightfulness

Contentment is a state of emotion that all of us are yearning to be in. Each of us may define it differently. We may also value it differently. Each of us may be familiar with different levels of intensity of contentment. Still we definitely have something in common when contentment comes to us. And when we realize this secret about contentment, we hold the key to greater contentment, and to make those around us know the same feelings as well.

The life that we are living is a mystery. We all may love it in one way or another. We may also disapprove of it in different ways. We may ask questions about it. We may value it immensely. Or we may just have it, in a nonchalant manner. But what exactly is the purpose of our life? What if the very truth of our existence is about to be revealed? What if this truth really brings us happiness and satisfaction when we discover it?

What if the secret of our life purpose, and of happiness, is as simple as this:

It is all about bonding.

Relationship is everything

Everything is about making relationships. Everything is part of something else. Just a look at our own lives would reveal it to us. Then we will understand the real purpose of our lives.

Why do we do something, ANYTHING at all, in life as human beings?

It is just because we want to connect to others. We make friends to build a relationship. We get married to establish a relationship in a deeper and more permanent manner. We create a family to further strengthen that relationship. We go out to meet more people to connect with them, not only to get benefits out of those relationships, but also to become more connected to the world.

We buy nice clothes and go to a hairdresser to feel more connected to our sense of aesthetics and to our own physical beauty. We eat a variety of food to feel more connected to our sense of taste and smell. We dine out to feel connected to the people we share the meals with. We buy mobile phones and computers to connect with others and the world. We read newspapers and magazines to stay connected to what is happening and what others are doing and feeling. We study and learn to connect with what others know and value.

Every thing that we do is to satisfy the need of keeping alive relationships. It is our relationship to our own body that makes it imperative that we eat and sleep. Because of our relationship to our senses, we are asked to do things to satisfy the demands that body makes. If we ignore the demands that body makes, we have to bear the resultant aches and distress. And above our mundane needs, we yearn for another relationship - a relationship to our very existence - a relationship to our purpose. And without that connection, it is vacant. Just like the blankness so many of us feel when we have no relationship even to ourselves. That is just not the way our lives are supposed to be lived.

Bonds are powerful, and yet they are fragile and tender

When we cannot feel the intimacy in a relationship, we opt for separation, divorce, quarrels, judgement, and disapproval. It never feels good to lose the intimacy in a relationship. Nevertheless, it is possible to fall in love with someone one day and fall out of love with the same person the next day. The feeling can alter just by a flick of a finger. And the flick might be by your finger or theirs!

When the bonds are not there

When the relationship is not there, we start seeing problems. We start seeing differences and hindrances. We start sitting upon judgement of others and disapproving them. We exaggerate, concentrate upon, and give energy to such things that we see as problems. Under such a scenario, these problems might turn inwards and inflict pain and disapproval on ourselves. We cannot be fully happy when we have no associations with anything.

Relationship: the Secret to Happiness

What if we choose to perceive the entire thing in reverse? When we do that we understand this simple truth: we cannot feel despondent when we are in a strong relationship. It is simply not possible!

Try to feel moody when we feel the security of our bonding to the people around us and laughing and enjoying with our whole heart. Even if we have our own fair share of difficulties in life, we would still be able to break into a laugh and enjoy and feel good when the bonds are strong. At the same time, we would be unable to enjoy things when those bonds are absent.

Relationship: Our Life .

Connection is the core of everything. That's what life is. Connection.

Things are just a combination of smaller parts. Things connect together to form a greater whole; the way our bodies are collections of smaller units, cells, organs, molecules and atoms.

Our actions and choices also express the need for connection. We are designed to constantly seek ways to connect to each other and to a greater purpose.

Relationship and Religion

Some of us have opted to become a part of different religious systems to feel better related to each other. The relationship that we yearn to build could be to God. It could be to those who share the same belief system. When there is the sharing of a similar conviction, there is a stronger relationship within that group. More bestowing on each other takes place among people who feel related to each other.

Connection and Business

Many people start businesses to feel more connected to themselves by being in charge of their own destiny. But often in the business world, we end up feeling more and more isolated especially when we start perceiving other businesses as competitors, staff as tools and customers as a money stream. But the fundamental point of why we got into business was to feel connected. So, why do we need to create any isolation at all? Maybe in the ideal world, all the businesses worked differently, but together.

Relationship and Wars

Some of us even raise arguments or wars to feel some sense of 'triumph' or what is a heightened sense of safety and importance. But strangely, this ricochets. The minute we 'win' the fight, we are in fact weakening the relationship. We now require more sureness to defend ourselves from being assaulted by others. We thus end up being more unsure and frightened. We cannot take it lightly as it really happens to almost all of us in one form or another.

It could be the disagreements we have with the people around us. It may be the wrong assessment we make when we feel that something or someone is not right. When we make an attempt to be the only one to succeed, we can never succeed in the real way - we feel not connected. We can really enjoy the success when we succeed along with others. Then we will feel the strength of the relationship.

Despite the varied ways in which our needs are expressed, everything we do is to satisfy the yearning we have to feel and have a strong relationship.

The real sense of connection comes only through our heart. We can connect with anybody when we are truly caring for them and feeling connected with them. If we know this, creating the desired state is actually simple, easy and fun. Then we would naturally experience more happiness and joy.

Life is a sport. We feel things and do things in a grand game but in reality the aim of any game is the pleasure we get out of it. It is not about doing something or having something. When the sports finally end, the winners are only the ones who have derived pleasure from the game. Not the ones who had more at the final tally. The upshots and end results of the sports in which we participate do not affect our actual life. But if we lost all our friends to participate in a game just because we wanted to win in that round, would it lead us to a lasting victory?

It is easy to comprehend this when compared to acting in a play, but we often fail to understand it while enacting the play of life. We do not remember that life is also a play.

We have no idea when the play started and when it would come to an end, we know that it began some day in the past and it will be finished some day. When the curtain falls on the stage of the play, we can just say, "Wow, it was really good. Let's act in it once again!"

In this play called life, the aim of the play is to 'bond.' We can keep bonding until we all merge to become one. It is the one way to perpetually feel bonded to our rationale - the feeling of joy and pleasure. We cannot afford to have the bonds to anything weakened or reject and decide even one thing if we are to reach the state of complete bonding.

Life is as easy as that. There is only ONE secret.

And the secret is to establish a relationship.

To turn into ONE

To relish.

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